Ep. 153: The Power of Letting Go: How to Begin Your Emotional Healing From Divorce

Divorce can leave lasting legal, mental, and emotional scars that are tough to heal from. The key to recovery, however, is learning to let go. Though it may be easier said than done, letting go is essential for redirecting your energy, finances, and time toward building a brighter future for yourself and your family.

Listen in to hear why we find it difficult to let go, as well as how resistance is delaying your healing. I also discuss the role of ‘faith’ in the 5F model and how to navigate unexpected twists in your divorce journey. You’ll come away with practical steps to help you start letting go and healing from divorce.

What You’ll Learn:

• How to navigate divorce with the 5F model.
• The importance of having—and staying true to—your faith.
• How forgiveness can bring you and your spouse peace.
• Why freedom should be one of the end goals.
• How the legal side of divorce is set up with limitations.
• Alternative methods for divorcing.

Ideas Worth Sharing:

“There's nothing that's going to transpire in your legal documents that's going to allow you to fully heal from the effects of divorce. The only thing that permits you to fully heal is the process of letting go.” - Steve Schleupner Share on X “Unforgiveness gives the other person the ability to have power over us and keep us locked in.” - Steve Schleupner Share on X “ Once you have a new perception—a perception that says there's an opportunity here, there's something that can be created here rather than a perception that you've been wronged, hurt or harmed or mistreated or lied to—your new… Share on X

Resources:

• The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell

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