Ep. 163: The Gutsy Guide to Starting Over After Divorce with LauraAura
What does it take to make a gutsy move when everything feels uncertain—when you’re navigating divorce, transition, or a life that no longer fits? LauraAura, dynamic mindset coach and host of The Gutsy Podcast, joins me to explore how we can quiet the external noise and reconnect with the deeper voice that fear, doubt, and obligation often drown out.
Listen in as we break down how to shift the “mind junk” that holds us back, why tuning into your intuition is more powerful than waiting for the perfect plan, and how even the smallest gutsy moves—like saying yes to yourself—can spark real, lasting change. This episode is your reminder that bravery doesn’t always roar; sometimes, it whispers, “This way.”
What You’ll Learn:
- How we can overcome the ‘shoulds’ and other people’s projections.
- How to recognize and move past ‘mind junk.’
- The importance of trusting your inner knowing versus reacting to fear.
- The power of synchronicity and unexpected support.
- How childlike play can guide us to our purpose.
- Why asking for help is a gutsy, powerful move.
- Why we should celebrate gutsy accomplishments—big and small.
Ideas Worth Sharing:
“If we let go of everything that's happening around us for a second, you let go of everyone else's voices and fears and opinions. You even step aside from your own mental banter… that's what I like to call the ‘mind junk.’” - LauraAura Share on X “Gutsy is often a silent strength and a bold move forward… and that bold move forward is the action.” - LauraAura Share on X “It takes a lot of guts to take the transformational path because it's something in your heart that's screaming at you that's saying you should choose some things differently.” - Steve Schleupner Share on XResources:
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