Ep. 68: Best-Self Tug-o-War

It can be hard to be your best-self when presented with divorce and relationship challenges. Often the elements of toxicity make it seem like the only choice is to guard and protect what can be hurt. Yet, as you guard and protect, you can easily stay in a cycle of anguish. In this episode, I give tips on how to offer the best version of yourself despite the circumstance.

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