Ep. 96: We Are What We Repeatedly Do

Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” In this episode, I share a story that will help you realize how easy it is to get trapped through interactions with your ex-spouse, and how to use these events as opportunities to instill the proper habits that lead you to who you want to be and how you want to show up.

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